Labyrinth Walking: Mindfulness Tool
An introduction to mindfulness practices and how labyrinth walking can be used as a mind quieting tool. The labyrinth at the Armenian Heritage Park is a welcome oasis in the middle of the busy North End of Boston and our busy lives.
A program of Friends of Armenian Heritage Park in collaboration with Age-Friendly Boston, Boston Public Health Commission, The Eliot K-8 Innovation School/Boston Public Schools and The Greenway Fitness Program.
Kristin Asadourian, MSW – Leadership Coach and Founder of Living Become, LLC
Katrina Piehler, CWC, LMT – Wellness Coach and Founder of Living from Center