Virtual Labyrinth Walking: The Power & Health Benefits of Meditation

The Labyrinth, an integral design feature of Armenian Heritage Park on The Greenway is symbolic of life’s journey. A single jet of water at its center represents hope and rebirth. This time-honored device for contemplative meditation embodies the “relaxation response”and offers an experience of mindfulness that improves health and well-being.

Join Dr. Darshan Mehta for a virtual discussion.

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