B/SPOKE YOGA is a yoga class for all levels, with intelligent sequencing (linking breath and movement) to help Clients flow through each posture with strength, ease and intention. With a big emphasis on music that ebbs and flows with each portion of the class, YOGA will help Clients get out of their head and into their body. Please bring a mat. Pre-registration is required.


This class is part of the 2020 Greenway Fitness Season, presented by Blue Cross Blue Shield of Massachusetts.