YOGA by BSPOKE
YOGA by B/SPOKE is a vinyasa based practice for all levels, with intelligent and effective sequencing to help you flow through each posture intentionally. Each class will follow a structure that allows freedom and creativity for the instructor to create a sequence around a theme, area of the body and/or a peak pose. There will be an emphasis on music that ebbs and flows with each portion of the class, to help you get out of your head and into your body.
Pre-registration is required. Please visit B/SPOKE‘s website to add free credits to your account, then book your class.
This class is part of the 2021 Greenway Fitness Season, presented by Blue Cross Blue Shield of Massachusetts.