HIIT by Healthworks
This high intensity interval workout led by Healthworks is guaranteed to elevate your heart rate and help you burn calories well after class has ended. Relying solely on body weight movements, you’ll work longer than you’ll rest. Testing strength, power, speed and agility, this class promises a sweat! Athletic attire and pre-registration are required.
This class is part of the 2020 Greenway Fitness Season, presented by Blue Cross Blue Shield of Massachusetts.