Kick It by Eliza with Jackie
Join instructor Jackie for a high energy Kick It by Eliza class on The Greenway. Kick It is a 13 round fitness method that is music driven and kickboxing inspired. This group fitness class includes a warm-up, intervals of punches and kicks, rounds targeting specific muscle groups, and a meditative stretch and cool down. Choose from different options of intensity.
Everyone is welcome! Please wear sneakers and bring yourself, water and a yoga mat or towel. Learn more and register here.