#BringTheGreenwayHome with Innercity Weightlifting
InnerCity Weightlifting (ICW) reduces youth violence by connecting proven-risk young people with new networks and opportunities, including meaningful career tracks in and beyond personal training. ICW uses the gym to replace segregation and isolation with economic mobility and social inclusion, disrupting the system that leads to urban street violence.
Join ICW for a fun and free virtual workout on their 10th Anniversary and help change lives while changing your own. Workouts are circuit style and include exercises for the entire body that are easily modified to meet varying fitness levels. Pre-registration is required.