10:00 am - 10:45 am

Red Bull Runs powered MoveStudios

Drew LaCombe, founder of MoveStudios, has over 10+ years of experience in the fitness industry. His passion for running sparked 12 years ago when he realized how important it was to take a holistic approach to a training program when prepping for any distance race or just to be a better daily runner. This approach has allowed many that Drew has coached to run distances they never thought they could – pain free, faster and stronger.

Red Bull Runs will help you become a better runner by strength training with specific classes designed for you to become a better runner (ex: 1/4 mile warm up, strength specific exercises that will target the muscles that will make you a stronger runner, cardio, core and finishing with a cool down). Drew will help you adapt to all exercises by providing ways to modify or intensify any exercises through class.

Please sign up here to attend.

Red Bull Runs powered MoveStudios