Intro to Parkour by Parkour Generations Boston (Adults/Teens ages 14 – 60+)
All-levels class designed to introduce newcomers to the fun and exciting world of parkour training, and to introduce current practitioners to training on/near The Greenway! Classes include a combination of instruction in the basic movements and techniques of parkour, conditioning and strengthening exercises aimed at general fitness through the long-term practice of parkour, and a combination of exercises, routes plus drills with the aim of providing a great (and fun) workout for any fitness level!
What to Bring:
– Weather-appropriate clothing (This class is weatherproof and will run regardless of the weather- rain, sleet, snow, sun- so be prepared!)
– A water bottle
– A small bag to carry your belongings (pack light – you will need to jog with it) (Note: Parkour Generations Boston takes no responsibility for the safe-keeping of items)
– Classes will start promptly so plan to arrive 5-10 minutes early to check in. Late arrivals may miss the class.
About Parkour Generations Boston
Parkour Generations Boston was founded in 2012 as a branch of the Parkour Generations international network and is based in Somerville, Massachusetts. PkGen Boston runs classes and workshops for all ages and abilities throughout the New England region, working with a variety of municipalities, community organizations, schools, private companies, and individuals. Our mission is to use parkour to effect positive social change in our communities and to spread parkour in a safe, positive, and responsible manner through access to high-quality parkour instruction for all!
This class is part of the 2022 Greenway Fitness Season, presented by Blue Cross Blue Shield of Massachusetts.