Total Body on the Greenway with Sam Amado

05/16/2026 – 09/26/2026 @ 9:30 am – 10:30 am – Total Body Greenway with Sam Amado is a dynamic outdoor fitness class designed to provide a full-body, low-impact HIIT workout for participants of all fitness levels. This class combines strength training and functional movement using equipment such as dumbbells, body bars, battle ropes, hurdles and medicine balls. With a focus on accessibility and effective training, each session helps […]